# Longevity Germany

Free science-based longevity community with chapters in Munich, Berlin, Hamburg, Frankfurt, Cologne and Nuremberg. Biological-age tests, expert talks, evidence-based guides.

## In short

- **What this is:** Longevity means more healthy years, not just more years.
- **Members:** 21,500+
- **Cost:** Free. No membership fee, no paywall.
- **Organised by:** Local volunteers, not an agency or a franchise.
- **Part of:** Longevity Cities (https://longevity-cities.com)
- **Founded:** 2023, Munich, Germany (Maurice Lichtenberg and Laura Pezza)

## Longevity isn’t luck. It’s a practice.

No guru to follow. A chapter in your city, a calendar you can turn up to, and the research read for you.

## How it works

1. **Come to an event** — Free, no account needed. A walk, a run, a talk, a dinner. Pick one.
2. **Meet people who live nearby** — Members from your own city, in the same room. Not another online forum.
3. **Learn what actually works** — The research, graded and written in plain sentences, three times a week.
4. **Stay with it** — A pace you can hold. That is the part that compounds.

## What we believe

- **Community first.** Longevity is not a solo project. Chapters across 15 countries meet weekly to stay accountable, and to make health feel less lonely.
- **Evidence, graded.** Hundreds of new ageing papers a week, read and marked. Each claim gets a grade, a source and a plain sentence.
- **A pace you can hold.** Health that feels like punishment does not last. Zone 2 is the pace where you can still hold a conversation.

## City chapters

Our chapters in Germany. Each city has exactly one canonical page network-wide, on the hub domain.

- **Munich** — [City page](https://longevity-cities.com/en/city/munich)
- **Berlin** — [City page](https://longevity-cities.com/en/city/berlin)
- **Nuremberg** — [City page](https://longevity-cities.com/en/city/nuremberg)
- **Hamburg** — [City page](https://longevity-cities.com/en/city/hamburg)
- **Cologne** — [City page](https://longevity-cities.com/en/city/cologne)
- **Frankfurt** — [City page](https://longevity-cities.com/en/city/frankfurt)
- **Heidelberg** — [City page](https://longevity-cities.com/en/city/heidelberg)
- **Brunswick** — [City page](https://longevity-cities.com/en/city/brunswick)
- **Mainz** — [City page](https://longevity-cities.com/en/city/mainz)
- **Bodensee** — [City page](https://longevity-cities.com/en/city/bodensee)
- **Düsseldorf** — [City page](https://longevity-cities.com/en/city/duesseldorf)
- **Essen** — [City page](https://longevity-cities.com/en/city/essen)
- **Baden-Baden** — [City page](https://longevity-cities.com/en/city/baden-baden)

## FAQ

**Who runs the chapters?**

Local volunteers. Members who pick the route, book the table and answer the first message you send. No agency, no franchise desk.

**So what do I actually get?**

A calendar in your city, people who show up to it, graded research three times a week, and every tool on this site.

**What does it cost?**

Joining is free and our own events are free. No paywall, no membership fee. Partner summits sell their own tickets, and sponsored content is always labelled.

## Key pages

- [Events calendar](https://longevity-germany.com/en/events)
- [All city chapters](https://longevity-germany.com/en/chapters)
- [Longevity guides (evidence-graded)](https://longevity-germany.com/en/guide)
- [Research digest](https://longevity-germany.com/en/research)
- [Glossary](https://longevity-germany.com/en/glossary)
- [Free health tools and calculators](https://longevity-germany.com/en/tools)
- [Pace of Aging test](https://longevity-germany.com/en/age-test)
- [Face Age scan](https://longevity-germany.com/en/tools/face-age)
- [About](https://longevity-germany.com/en/about)
- [FAQ](https://longevity-germany.com/en/faq)
- [Contact](https://longevity-germany.com/en/contact)

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_Canonical: https://longevity-germany.com/en · Part of Longevity Cities_