Kieser Training Kiel

€€ · Medical Fitness

fitnesshealthyrecovery

Holstenstraße 37, 24103 Kiel

Kieser Training Kiel is a science-based strength and back-health studio in central Kiel, near the Wall and Bootshafen. Training follows the Kieser method: high-intensity strength work on proprietary machines built for precise movement with minimal coordination demand, so results are achievable in about 2x30 minutes per week. The studio offers computer-assisted back analysis and back training, BIA body-composition measurement, medical training consultation, and regular progress monitoring, with supervision by trained instructors in a quiet, focused atmosphere. A free trial session is available. Open seven days a week, including weekends. Address: Humboldtstraße 4, 24116 Kiel.

Opening hours

Monday07:00 – 21:30

Tuesday07:00 – 21:30

Wednesday07:00 – 21:30

Thursday07:00 – 21:30

Friday07:00 – 21:30

Saturday09:00 – 18:00

Sunday09:00 – 19:00

Frequently asked questions

What does Kieser Training Kiel offer?+

Science-based, high-intensity strength training on Kieser's proprietary machines, plus computer-assisted back analysis and back training, BIA body-composition measurement, medical training consultation, and regular progress monitoring, guided by trained instructors.

How much time does the training take each week?+

The Kieser method is designed to be efficient: about two sessions of 30 minutes per week are enough to build and maintain strength.

Is there a free trial?+

Yes. The studio offers a free trial training session so you can try the method before signing up.

What are the opening hours?+

Monday to Friday 07:00 to 21:30, Saturday 09:00 to 18:00, and Sunday 09:00 to 19:00. Special holiday hours can apply.

Where is Kieser Training Kiel located?+

At Humboldtstraße 4, 24116 Kiel, in the central Wall and Bootshafen area. You can reach the studio at +49 431 661 71 66 or [email protected].

Directions Website

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