Tomorrow
Longevity Germany organizes free longevity events
NEXT EVENTTomorrow
Iron Man isn’t for everyone. But Longevity is.
20:00Riyadh
Most of us will never do an Ironman. But we all want to feel strong, sharp, and energised; not just next week, but in the next decade. Mazen Jaroudi is training for one of the world's toughest endurance races. But his real goal isn't just to finish. It's to perform well into his 40s, 50s, and beyond. As well as continuing to accomodate a busy lifestyle which includes two young children and a 9-6 job. That's not an Ironman goal. That's a longevity goal. In this session, Mazen shares what his training has taught him about sleep, recovery, nutrition, and the daily habits that actually compound over time and how you can apply the same principles without ever stepping near a triathlon. Followed by a live Q&A.
Register now
NEXT EVENTTomorrow
Iron Man isn’t for everyone. But Longevity is.
20:00
Riyadh
Most of us will never do an Ironman. But we all want to feel strong, sharp, and energised; not just next week, but in the next decade. Mazen Jaroudi is training for one of the world's toughest endurance races. But his real goal isn't just to finish. It's to perform well into his 40s, 50s, and beyond. As well as continuing to accomodate a busy lifestyle which includes two young children and a 9-6 job. That's not an Ironman goal. That's a longevity goal. In this session, Mazen shares what his training has taught him about sleep, recovery, nutrition, and the daily habits that actually compound over time and how you can apply the same principles without ever stepping near a triathlon. Followed by a live Q&A.
Coming Up
Upcoming Events
More events on the calendar.
Riyadh
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Zurich
Los Angeles
Munich
In 6 days
Is it you or is it me? - Communication Beyond Words
Blutenburgstraße 59, Munich
In 1 week
Hike to Herzogstand + (optional) Swim in Walchensee
Munich Central Station, Bayerstraße 10A, 80335 Munich
In 1 month
Munich's Pretzel Run 2026
Isar, Wittelsbacherstraße 2b, 80469 Munich
Austin
In 1 week
Sunset City Hike + Healthy Dinner
Trader Joe's, 11 Walter Seaholm Dr, Austin, TX, 78701 Austin
In 1 week
PRE-WORK Pajamas Run!
Merit Coffee Co., 222 West Ave #120, Austin, TX, USA, 78701 Austin
In 1 week
Matcha & River Walk!
Mañana Coffee, 111 Sandra Muraida Way Ste 101, 78703 AustinHouston
Boston
Berlin
In 2 weeks
🏃♀️ ☕ Longevity Berlin Community Run & Coffee
James Simon Park, Burgstraße 28, 10178 Berlin
In 1 month
Longevity Masterclass: Science of Meditation & Nervous System Regulation 🧘♂️✨
Stille Mitte (Institut für Meditation), Wartburgstraße 52, 10823 BerlinNew York
Frankfurt
Düsseldorf
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Zurich
Longevity Conversations
Walk & Talk
Longevity Summer Fest
How Functional Medicine Supports Longevity
Longevity Riyadh - Fun Run Club
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