Trendingwinter blues

Bye-Bye Winter Blues: Turn Grey Days into Great Days!

When the days get shorter, many people are hit by the winter blues. Find out how to identify it and what tips can help you recharge your batteries.

28.11.2025 3

Laura Frank

mental health

Perspectives on Mental Health: How to Thrive in the Digital Age:

How does the digital life impact our mental wellbeing and longevity, and what can we do to keep thriving?

24.11.2025 3

Laura Pezza

strengthtraining

Nico Airone, on why strength training is the most powerful medicine for longevity

Strength training is one of the most effective longevity interventions we have. Discover my key-takeaways from his talk at Longevity Hamburg!

15.11.2025 3

Laura Pezza

continuous glucose monitor

The CGM Boom: How Wellness Culture Turned a Diabetes Device into a Biohacking Must-Have

Inside the Explosive Growth of Continuous Glucose Monitors Beyond Medicine

07.11.2025 4

Maurice Lichtenberg

community

Longevity Germany goes Berlin!

Meet Longevity Berlin for a Coffee Walk

03.11.2025 8

Laura Frank

matcha

The Science Behind Matcha & Longevity

Dive deep into the science behind matcha and longevity. Discover how it combats cellular aging, improve cardiovascular health, and support a longer, healthier life

02.11.2025 5

Laura Pezza

bryan johnson

Bryan Johnson's Blueprint Raises $60 Million: Inside the Longevity Startup in 2025

Bryan Johnson's Blueprint secures $60M funding with Kim Kardashian, Naval Ravikant, and Winklevoss twins backing the longevity platform.

28.10.2025 5

Maurice Lichtenberg

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