racket sportsWhy are racquet sports so good for longevity?
Forget the treadmill. Grab a racquet. There is strong evidence that racquet sports, from tennis to pickleball to squash, can increase your longevity.
8 min read 4
Longevity Articles & Studies
Latest article
Navigating the Peptide jungle.
7 min read
What these tiny signaling molecules can actually do, and what they cannot. An interview with Dr. Dr. Dominik Duscher, Medical Director of Recover Society.
Marcus
Latest article
Navigating the Peptide jungle.
7 min read
What these tiny signaling molecules can actually do, and what they cannot. An interview with Dr. Dr. Dominik Duscher, Medical Director of Recover Society.
ByMarcusExplore Articles
racket sports
lifesummitLife Summit Berlin 2026: Speakers and What to Expect (May 29–30)
The Life Summit returns to Berlin May 29–30, 2026, with 3,000+ attendees and a speaker list (Kaeberlein, de Grey, Bas Kast, Lutz Graumann, Simone Koch, and more) strong enough to make it the European longevity event of the year.
8 min read 6
communityMeet Daniela Ullmann, Health Coach & Mental Health Expert from Munich
Daniela Ullmann shares her longevity protocol: ice bathing, meditation, plant-based nutrition, and digital balance – for a life full of energy and potential.
7 min read 4
longevityWhy Longevity Rewards Confidence Over Evidence
No supplement has ever proven to extend human lifespan. The anti-aging industry is worth $69B anyway. Here's how hype beats science, and what actually works.
8 min read 6
podcastLongevity Germany teams up with Die Ärztin und der Nerd!
Longevity Germany and the podcast "Die Ärztin und der Nerd" have announced a new partnership. From now on, every episode will include updates from the Longevity Germany community. Joint events are already in planning!
3 min read 4
longevityThe Longevity Map: Find Gyms, Saunas, and Cold Plunges
The Longevity Map by Longevity Germany shows you every community-vetted gym, sauna, cold plunge spot, clinic, and wellness location near you on one interactive map.
3 min read 7
Disclaimer: The information and links on this site are provided for general information only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, supplements or exercise routine.
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