Trendingcontinuous glucose monitor

The CGM Boom: How Wellness Culture Turned a Diabetes Device into a Biohacking Must-Have

Inside the Explosive Growth of Continuous Glucose Monitors Beyond Medicine

07.11.2025 5

Maurice Lichtenberg

community

Longevity Germany launches in Frankfurt!

Welcoming a new local community!

13.12.2025 4

Laura Pezza

corporatehealth

Influencing Corporate Health from the Inside Out - My Insights from ISPO

A guide on how and why to become a corporate health influencer

08.12.2025 3

Laura Pezza

winter blues

Bye-Bye Winter Blues: Turn Grey Days into Great Days!

When the days get shorter, many people are hit by the winter blues. Find out how to identify it and what tips can help you recharge your batteries.

28.11.2025 4

Laura Frank

mental health

Perspectives on Mental Health: How to Thrive in the Digital Age:

How does the digital life impact our mental wellbeing and longevity, and what can we do to keep thriving?

24.11.2025 3

Laura Pezza

strengthtraining

Nico Airone, on why strength training is the most powerful medicine for longevity

Strength training is one of the most effective longevity interventions we have. Discover my key-takeaways from his talk at Longevity Hamburg!

15.11.2025 3

Laura Pezza

community

Longevity Germany goes Berlin!

Meet Longevity Berlin for a Coffee Walk

03.11.2025 8

Laura Frank

Disclaimer: The information and links on this site are provided for general information only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your diet, supplements or exercise routine.