Kieser Training Potsdam

€€ · Medical Fitness

fitnesshealthyrecovery

Friedrich-Ebert-Straße 36, 14469 Potsdam

Kieser Training Potsdam-Nedlitz is a health-oriented strength-training studio in Potsdam, part of the Kieser brand. The method centres on concentrated, machine-based strength training that aims for measurable results in about two 30-minute sessions per week. Trained instructors give personal instruction and correct exercise form in a quiet, focused setting. Programmes target back and neck pain, osteoporosis and age-related muscle loss (sarcopenia), plus back strengthening, pelvic floor work and nutrition guidance. Trial training can be requested. Lockers and showers are on site. The studio sits at Konrad-Zuse-Ring 2e in the Nedlitz area, open weekdays 07:00 to 21:00 and weekends 09:00 to 16:00.

Opening hours

Monday07:00 – 21:00

Tuesday07:00 – 21:00

Wednesday07:00 – 21:00

Thursday07:00 – 21:00

Friday07:00 – 21:00

Saturday09:00 – 16:00

Sunday09:00 – 16:00

Frequently asked questions

What does Kieser Training Potsdam offer?+

Health-oriented, machine-based strength training designed for measurable results in about two 30-minute sessions per week. Trained instructors give personal guidance and correct your form. Programmes address back and neck pain, osteoporosis and age-related muscle loss (sarcopenia), plus back strengthening, pelvic floor training and nutrition guidance.

Is there a trial session?+

Yes. You can request a trial training session (Probetraining) via the studio. Membership then runs as a monthly plan; contact the studio for current terms.

What are the opening hours?+

Monday to Friday from 07:00 to 21:00, and Saturday and Sunday from 09:00 to 16:00.

Where is the studio located?+

At Konrad-Zuse-Ring 2e, 14469 Potsdam, in the Nedlitz area. Lockers and showers are available on site.

How much time does the training take?+

The Kieser method is built around concentrated, efficient sessions: roughly two 30-minute strength sessions per week are meant to be enough for measurable results.

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