The Ice Room Brickell

It is a recovery studio built around contrast therapy: a cold plunge and an infrared sauna. It also offers Hyperice X contrast therapy for knees and shoulders, NormaTec 3 compression, deep percussion therapy, and a vitamin-C shower. A separate wellness and aesthetics side includes IV therapy, injectables, PRP and PRF, and hormone treatments.

Yes. A single day pass is $55 and includes one 20-minute session (cold plunge or sauna) plus HyperICE access. A 12-pack of day passes is $480 ($40 each), valid for six months. Memberships are also available: VIP at $139/month for 5 sessions, unlimited at $169/month, and a founding annual rate of $1,620 paid in full.

It is open Monday to Friday from 7:00 to 20:00 and Saturday from 7:00 to 18:00. It is closed on Sundays.

It is at 1200 Brickell Bay Drive, Suite 106, Miami, FL 33131, in the Brickell district of Miami.

It sits in the mid-range. A day pass is $55, while membership runs from $139 to $169 per month depending on the tier, with a founding annual option at $1,620.