Arne
Lv.11
@mick2801
Hamburg, Germany·50 yrs
"oldie but goldie", over 20 years of experience in prevention
Routine
Aspria (4 week), Morning workout (10min) 6xweek
Daily Protocol
Wellness Stack
Daily Essentials
Vitamin D3 + K2
Magnesium Glycinate
Community Member
Part of the Longevity Germany community
Arne is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Routine
Aspria (4 week), Morning workout (10min) 6xweek
Daily Protocol
Wellness Stack
Daily Essentials
Vitamin D3 + K2
Magnesium Glycinate
Community Member
Part of the Longevity Germany community
Arne is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.