Question 1

What is Longevity Germany?

Accepted Answer

Longevity Germany is a community-powered movement across Germany, helping people live longer and better—together. We blend science-backed lifestyle habits and biohacks with local events that boost wellbeing and connection.

Question 2

Who is Longevity Germany for?

Accepted Answer

Anyone interested in healthspan, human performance, and joyful living—from beginners and students to researchers and founders.

Question 3

Is attending events free?

Accepted Answer

Yes! All events—from Isar runs to biohacking workshops—are free and open to everyone.

Question 4

What kind of events do you host across Germany?

Accepted Answer

We host a diverse lineup: weekly runs, community climbs, park meditations, talks on epigenetic aging, yoga sessions, raves, hikes, and startup meetups across our German cities.

Question 5

Can I test my biological age in Germany?

Accepted Answer

Yes—specialized epigenetic and telomere labs across Germany conduct saliva or blood tests using epigenetic clocks (Horvath, GrimAge, DunedinPACE) or telomere length, with results in a few weeks.

Question 6

What’s the difference between biological and chronological age?

Accepted Answer

Chronological = years since birth. Biological = cellular/organ health, measured via epigenetic clocks or telomere length—more meaningful for health.

Question 7

How often should I retest my biological age?

Accepted Answer

We recommend retesting every 6–12 months—lifestyle changes can reverse epigenetic markers, and this helps track progress.

Question 8

What scientific methods do you rely on?

Accepted Answer

We use epigenetic clocks (Horvath, GrimAge, DunedinPACE), telomere measurements, blood analyses, and vascular aging via pulse wave velocity (PWV).

Question 9

How do I stay updated on events and tests?

Accepted Answer

Subscribe to our newsletter or follow us on Instagram and LinkedIn for early invites, testing opportunities, and evidence-based life hacks.

Question 10

Can I bring friends or colleagues?

Accepted Answer

Absolutely! Longevity is best experienced together—feel free to bring friends, coworkers, or anyone curious.

Question 11

How do I partner with Longevity Germany?

Accepted Answer

Are you a clinic, lab, startup, venue, or health-focused brand? Head to our contact page—we’d love to collaborate or co-host events.

Question 12

Who's behind Longevity Germany?

Accepted Answer

Founded in 2024, we're a purpose-driven, community-first initiative—not a traditional startup. We grow sustainably and with transparency, centered on people across Germany.

Frequently Asked Questions