Martin

@martinbondad
Level 11 day streak

This member hasn't added a bio yet

Biological Metrics

Health Dashboard

Aging PaceMay 2026
0.89/ yr
Slowing Aging
Daily Protocol

Wellness Stack

Supplements & Medications1

Creatine

Devices & Treatments2

Whoop

Garmin

Workouts & Training4

Walking

Strength training

HIIT

Running

Community Member

Part of the Longevity Germany community

Martin is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.