Skip to content

Longevity events in Munich

3 free events coming up in Munich. Next one: Tuesday, August 18, 2026.

Longevity Munich is where it all started, the founding chapter of Longevity Germany and a free, science based community for anyone who wants to add healthy years to their life. Munich has always taken health seriously, from the runners in the Englischer Garten to the Alpine air on the doorstep, and we bring that same energy indoors. We run regular free events across the city: meetups, expert talks, and hands on workshops on biological age, nutrition, biohacking, sleep, and recovery. The crowd is a mix of curious beginners, doctors, founders, and people who have tracked their bloodwork for years. No gatekeeping, no guru culture, no fees. Just honest, science based conversations about what actually works, and a community that shows up.

Coming Up

Upcoming Events

More events on the calendar.

Summer Road Bike Ride
In 2 weeks

Summer Road Bike Ride

Perlacher Forst Nordeingang
Register now
Munich's Pretzel Run 2026
In 2 weeks

Munich's Pretzel Run 2026

Isar
Register now
Pretzel Run: Easy 5K along the Isar
In 1 month

Pretzel Run: Easy 5K along the Isar

Isarpark
Register now

What a longevity meetup in Munich looks like

Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners. Most run two to three hours, all are free to attend, and biohacking newcomers are as welcome as people who have been tracking their biomarkers for years. Sign-up is per event.

Past Events

Past events in Munich

27 events and counting

View gallery

Hike to Herzogstand + (optional) Swim in Walchensee

Munich

Is it you or is it me? - Communication Beyond Words

Longevity Summer Fest

Breathwork × Silent Disco × Swim

Longevity Munich Stammtisch – Biergarten Edition

ROSE GARDEN & ISAR Mindful Walk