For Kidney Patients Over 65, Moving More and Sitting Less Tied to Longer Life
This study suggests older kidney patients who stay active and sit less may live longer.
People with kidney disease face a higher risk of dying early. This study found that hitting exercise and sit-less targets was linked to roughly half the risk of death. The benefit was strongest in those over 65. Meeting the sleep target alone didn't move the needle much.
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
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