Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
3 papers added this week315 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Apr 13–19, 20261 study | |||||
| Lactate From Exercise: Review Weighs Its Role in AgingDuring exercise, muscles produce a lot of lactate, often called lactic acid. | Preliminary | Journal Article | — | Ageing research reviews | |
| Mar 23–29, 20261 study | |||||
| Mouse Skin Stem Cells Remember Inflammation for LifeA single bout of skin inflammation leaves a lifelong mark in mice. | Preliminary | Journal Article | 57 | Science (New York, N.Y.) | |
| Mar 9–15, 20261 study | |||||
| A New Aging Clock Reads Age From the Packaging Around DNAScientists often estimate how old a body is biologically with so-called epigenetic clocks. | Preliminary | Journal Article | 2,428 | Proceedings of the National Academy of Sciences of the United States of America | |
Apr 13–19, 2026
1 studyMar 23–29, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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