anna
@ashHamburg, Germany
Level 12 day streak
This member hasn't added a bio yet
Biological Metrics
Health Dashboard
Face AgeJun 2026
41yrs
2.0 (was 41.0, earlier today)
Daily Protocol
Wellness Stack
Supplements & Medications5
Magnesium Glycinate
Omega-3 Fish Oil
Vitamin D3
Creatine
Vitamin D3 + K2
Devices & Treatments1
Oura Ring
Workouts & Training4
Walking
Yoga
Pilates
strength training
Community Member
Part of the Longevity Germany community
anna is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
anna
Level 12 day streak
@ash
This member hasn't added a bio yet
Hamburg, Germany
Biological Metrics
Health Dashboard
Face AgeJun 2026
41yrs
2.0 (was 41.0, earlier today)
Daily Protocol
Wellness Stack
Supplements & Medications5
Magnesium Glycinate
Omega-3 Fish Oil
Vitamin D3
Creatine
Vitamin D3 + K2
Devices & Treatments1
Oura Ring
Workouts & Training4
Walking
Yoga
Pilates
strength training
Community Member
Part of the Longevity Germany community
anna is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.