Brynja

Brynja

Lv.11

@brynja

Munich, Germany·44 yrs

Darmberaterin in München (Darmwellness_muenchen) und Gründerin von O‘lala, Münchens einziger „fiberfueled“ Juicery.

Daily Protocol

Wellness Stack

Daily Essentials
Fitbit
Vitamin B12
Training
Walking
Yoga
Strength training
Work with me

Guthealth coaching & fiber fueled juices

I support my clients in understanding the functionality of the gut and in devising personalised strategies to improve their gut health and to make better food and lifestyle choices for disease prevention and longevity.

Get in Touch
Community Member

Part of the Longevity Germany community

Brynja is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.