cande82
@cande82
1-day streak
cande82
1-day streak
@cande82
Biological Metrics
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Resting Heart Rate
73bpm
2 months agoDaily Protocol
Health Stack
Supplements & Medications1
Magnesium (General)
Workouts & Training5
Dancing
Meditation
Walking
Strength
Morning
Yoga
Community Member
Part of the Longevity Germany community
cande82 is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.