Lv.11
christian

christian

@christian
Hamburg, Germany·35 yrs
Looking for Partner
Daily Protocol

Wellness Stack

Daily Essentials
Shakti Mat20 min
Oura Ring
Intervall Running40 min
HYROX Training60 min
Weight Training50 min
Whoop
Veganes Protein20 g
Vitamin K2
Vitamin D3
Creatine
LaVita
Magnesium Bisglycinate
L-Theanine
Community Member

Part of the Longevity Germany community

christian is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.