Jonas
@coolstar4326Aachen, Germany
1-day streak
Oura nerd, cold plunge enthusiast, n=1
Jonas
1-day streak
@coolstar4326
Oura nerd, cold plunge enthusiast, n=1
Aachen, Germany
Biological Metrics
Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace
0.93/ yr
3 months agoolder readingSlowing Aging
Face Age
34yrs
3 months agoolder readingFirst reading
Daily Protocol
Health Stack
Supplements & Medications3
Vitamin D3 + K2
Magnesium Glycinate
Creatine Monohydrate
Community Member
Part of the Longevity Germany community
Jonas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.