Daily Protocol
Wellness Stack
Supplements & Medications12
Iron
Spermidin
NMN
Vitamin D3 + K2
Aswaghanda
NAC
Creatine
Broccoli seed extract
Devices & Treatments1
Huawei Band
Workouts & Training2
Running
Strength training
Community Member
Part of the Longevity Germany community
Jens is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Jens
Level 11 day streak
@jensgessler
Longevity enthusiast and tech lover based at Lake of Constance and Walldorf
Germany
Daily Protocol
Wellness Stack
Supplements & Medications12
Iron
Spermidin
NMN
Vitamin D3 + K2
Aswaghanda
NAC
Creatine
Broccoli seed extract
Devices & Treatments1
Huawei Band
Workouts & Training2
Running
Strength training
Community Member
Part of the Longevity Germany community
Jens is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.