Matthias

Matthias

@lezVienna, Austria
Level 11 day streak

This member hasn't added a bio yet

Daily Protocol

Wellness Stack

Supplements & Medications6

Magnesium Glycinate

Omega-3

Vitamin D3

NMN

Vitamin D3 + K2

Creatine

Devices & Treatments2

Apple Watch

Whoop

Workouts & Training3

HIIT

Walking

Strength training

Community Member

Part of the Longevity Germany community

Matthias is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.