Thomas
@lifemaxxingthomas
1-day streak
Bryan Johnson brought me here, but now I’m trying to be as healthy and balanced as I can concerning diet, exercise & mindfulness.
Thomas
1-day streak
@lifemaxxingthomas
Bryan Johnson brought me here, but now I’m trying to be as healthy and balanced as I can concerning diet, exercise & mindfulness.
Daily Protocol
Health Stack
Supplements & Medications4
Magnesium Glycinate
100 mgEvening
Evening
Ginkgo Biloba
Creatine Monohydrate
Omega-3 Fish Oil
Community Member
Part of the Longevity Germany community
Thomas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.