Lv.11
Miguel

Miguel

@miguellogan
Munich, Germany·50 yrs
Biological Metrics

Health Dashboard

Aging Pace
0.99/ yr
Slowing Aging
Photo Age
44yrs
6.0 Years Younger
WHOOP ageJan 2026
44.7yrs
WHOOP
Daily Protocol

Wellness Stack

Daily Essentials
Sauna6 sessions
Whoop24 hours
Evening
Apple Watch1 hours
Training
swimming
kickboxing
HIIT
weightlifting
Running
Community Member

Part of the Longevity Germany community

Miguel is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.