Niko Hems

@nikohemsHamburg, GermanyJoined Mar 2026

Head of Growth @ YEARS & Host Return on Health Podcast

Services

Longevity Check-ups

We offer Germany's most advanced longevity check-ups. Also co-host of Return on Health podcast.

Health stack

Supplements & medications · 5

Creatine Monohydrate

Vitamin D3 + K2

Magnesium Glycinate

Vitamin D3

Omega-3 Fish Oil

2 articles

Why Medicine Still Reacts Too Late

preventivehealth · Jun 2, 2026

Why Longevity Rewards Confidence Over Evidence

longevity · Apr 20, 2026