Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Face Age7 months agoolder reading
28yrs
4.0 Years Younger
Daily Protocol
Health Stack
Supplements & Medications6
Vitamin K2 MK-7
200 mcgFish Oil (EPA/DHA)
3 gL-Theanine
300 mgMagnesium Glycinate
300 mgVitamin D3
5000 IUCreatine Monohydrate
5 gDevices & Treatments1
Apple Watch
Community Member
Part of the Longevity Germany community
Nico is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.