Tobias
@tobiasHamburg, Germany
1 day streak
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace5 months agoolder reading
0.91/ yr
Slowing Aging
Face Age5 months agoolder reading
43yrs
3.0 Years Younger
Daily Protocol
Health Stack
Supplements & Medications5
Spermidine
6 mgOmega-3
Lithium
1000 mcgVitamin D3
1000 IUCreatine
3 gDevices & Treatments2
Huawei Body Fat Scale
Garmin Watch
Community Member
Part of the Longevity Germany community
Tobias is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.
Tobias
1 day streak
@tobias
Hamburg, Germany
Biological Metrics
Health Dashboard
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Aging Pace5 months agoolder reading
0.91/ yr
Slowing Aging
Face Age5 months agoolder reading
43yrs
3.0 Years Younger
Daily Protocol
Health Stack
Supplements & Medications5
Spermidine
6 mgOmega-3
Lithium
1000 mcgVitamin D3
1000 IUCreatine
3 gDevices & Treatments2
Huawei Body Fat Scale
Garmin Watch
Community Member
Part of the Longevity Germany community
Tobias is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.