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Thomas

Thomas

@tommaGermany
Level 11 day streak

This member hasn't added a bio yet

Daily Protocol

Wellness Stack

Supplements & Medications4

Omega-3 Fish Oil

Vitamin D3

Magnesium Glycinate

Creatine

Devices & Treatments1

Apple Watch

Workouts & Training2

strength training

Walking

Community Member

Part of the Longevity Germany community

Thomas is an active member of our longevity community, contributing to discussions and sharing knowledge about healthy aging.