Longevity Insights · Nov 1, 2026
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Artikel
Forschung
Natron vor dem Lauf: 32 Sekunden schneller über zehn Kilometer
Ein Löffel Natron vor dem Start machte Freizeitläuferinnen auf zehn Kilometern schneller.
Starkes Übergewicht mit 20 bis 39: früher Krebs häufiger
Junge Erwachsene in Südkorea mit starkem Übergewicht erkrankten in den folgenden Jahren häufiger an Krebs.
Intervallfasten: Mit 5:2 schwand das Fett schneller als mit 16:8
Zwei beliebte Arten des Intervallfastens lieferten in einem Vergleich ähnliche Ergebnisse.
Events
Mocktails O’Clock | with Longevity Denver
Tue, Nov 3 · 18:00 · Honey Elixir Bar, 2636 Walnut St #104, Denver, CO, Denver
Eudemonia Summit 2026
Thu, Nov 5 · West Palm Beach, Florida, Miami
The Longevity Table | Baden-Baden
Fri, Nov 6 · 19:00 · Bellini Baden-Baden, Kaiserallee 1, 76530 Baden-Baden
Sunset Walk by the beach
Fri, Nov 6 · 17:00 · Meadow, 64 Windward Ave, 90291 Los Angeles
Nature & Longevity Walk with Longevity Cities
Sat, Nov 7 · 14:30 · Arnold Arboretum of Harvard University, 125 Arborway, Boston MA, 02130 Boston
Walk & Coffee
Sat, Nov 7 · 10:00 · Parque das Nações, Parque das Nações | Honest Greens, Lisbon
CLIMB. MOVE. CONNECT.
Sun, Nov 8 · 10:30 · Neoliet Boulderbar, Essen
Matcha & Walk: Longevity Atlanta Kick-off!
Sun, Nov 8 · 10:00 · Café Onten, 180 10th St NE, Atlanta, GA, United States, 30309 Atlanta
Sunday is for recovery: fascia release + sound bath
Sun, Nov 8 · 14:00 · The Collective Flow, Amalienstraße 41, 80799 Munich
Healthy Dinner at Flower Child | Longevity Atlanta
Tue, Nov 10 · 18:30 · Flower Child, Westside Provisions District, 1170 Howell Mill Rd NW, Atlanta, GA, 30318 Atlanta
Epigenetics and your biological clock
Tue, Nov 10 · 18:00 · HealthBioCare GmbH, Billrothstrasse 4, 1190 Vienna
Matcha & Walk: Longevity Chicago’s First Event
Sat, Nov 14 · 10:00 · MATCH-A (The Loop), 73 E Jackson Blvd, Chicago, IL, 60604 Chicago
Art & Longevity: An Evening at the Photography Museum
Sat, Nov 14 · 18:30 · Museum of Contemporary Photography, 600 S Michigan Ave, Chicago, IL, 60605 Chicago
Micronutrition & Longevity: What Does the Science Say?
Sat, Nov 14 · 11:00 · Boutique Onatera - Marais - Paris, 62 Rue du Temple, 75003 Paris
Matcha & Walk with Longevity Minneapolis
Sun, Nov 15 · 10:00 · FRGMNT Coffee - North Loop, 729 N Washington Ave, Minneapolis, MN, 55401 Minneapolis
The Sunday Reset: Cold Plunge @ Grossabünt
Sun, Nov 15 · 10:30 · Grossabünt, Grossabünt, 9487 Liechtenstein
Hong Kong Chapter Kickoff: Walk, Longevity Talk & Brunch
Sun, Nov 15 · 10:00 · Wan Chai Station, Exit A3, Hong Kong
Longevity Picnic in Santa Monica | with Longevity Cities & Don't Die LA
Sun, Nov 15 · 13:00 · Crescent Bay Park, Los Angeles
An Intro to Functional Breathing - Part 3
Tue, Nov 17 · 18:30
Healthy Dinner & Longevity Chats
Tue, Nov 17 · 18:30 · CRISP & GREEN, 428 N Washington Ave, Minneapolis, MN, 55401 Minneapolis
Longevity – Tipps & Tricks für ein längeres, gesundes Leben
Wed, Nov 18 · 18:30 · Recover Society, Gutleutstraße 85, 60329 Frankfurt
Art & Longevity: An Evening at Artspace
Thu, Nov 19 · 18:00 · Artspace, 201 E Davie St, Raleigh, 27601 Raleigh
Matcha & Walk with Longevity Raleigh
Sat, Nov 21 · 10:00 · Willow House Coffee, 1004 S Saunders St, Raleigh, NC, 27603 Raleigh
BRING THE TRASH OUT 🧹
Sun, Nov 22 · 10:30 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Hormones & Longevity: What Women and Men Need to Know
Wed, Nov 25 · 18:30 · The Longevity Practice, Am Friedrichshain 1, 10407 Berlin
AGE. MOVE. THRIVE.
Sun, Dec 13 · 10:30 · Privatpraxis Chris Warner, Annastraße 35-37, 45130 Essen
Event-Rückblicke
Epigenetics – How environment and lifestyle shape your biology
Wed, Oct 28 · 18:00
