Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Grip Strength
71kg
last monthVO2max
54ml/kg/min
3 months agoolder readingHealth stack
Supplements & medications6
Vitamin K2 MK-7
Magnesium Glycinate
Zinc
Fish Oil (EPA/DHA)
Vitamin D3
Creatine Monohydrate
Devices & treatments3
Red Light Therapy Panel
IHHT
Apple Watch
Workouts & training3
