(Viral) High Protein Low Calorie Cucumber Salad

Name: (Viral) High Protein Low Calorie Cucumber Salad
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 350 g Cucumber; 90 g Natural Light Greek yoghurt; 125 g Extra lean beef; 15 ml Light soy sauce; 10 g Jalapeño; pepper, garlic powder, paprika

by Maurice Lichtenberg

This refreshing viral High Protein Low Calorie Cucumber Salad combines crisp, hydrating cucumbers with a creamy Greek yogurt or cottage cheese base. It takes under 10 minutes to prep.

Gluten-freeLow-calorieprotein

Ingredients

Serves

350 gCucumber
90 gNatural Light Greek yoghurt
125 gExtra lean beef
15 mlLight soy sauce
10 gJalapeño
pepper, garlic powder, paprika

Originally published 6/14/2026 · Updated 1h ago

Method

Cook lean beef until it is done

Mix everything together

Ingredients

Method

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