Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
2 papers added this week294 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 10–16, 20261 study | |||||
| Muscle and Belly Fat on Routine Chest CT Scans Linked to Death RiskAn AI score built from routine chest CT scans predicted death risk well, with fat around the organs and muscle size mattering most. | Moderate | Journal Article | 28,509 | medRxiv : the preprint server for health sciences | |
| Jun 1–7, 20261 study | |||||
| Muscle Quality Beats Muscle Quantity for Healthy AgingLooking at adults across the UK, US, and Taiwan, researchers found the muscle-to-fat ratio matters more than raw muscle mass for healthy… | Moderate | Journal Article | 49,500 | Journal of cachexia, sarcopenia and muscle | |
| Apr 6–12, 20261 study | |||||
| Exercise Helps Older Adults With Sarcopenic Obesity, but Evidence Quality Is MixedPooling 20 trials of older adults with sarcopenic obesity (low muscle plus excess fat), exercise reduced body fat, BMI, and LDL cholesterol… | Moderate | — | 917 | Maturitas | |
Disclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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