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Anna Arak-Stachacz

Anna Arak-Stachacz

Chapter lead

@puredeer37585Kraków, Poland

For me, longevity is just lifestyle. It’s about staying energized, making clear decisions, and moving freely without pain.

Health stack

Supplements & medications · 4

Fish Oil (EPA/DHA)

Magnesium (General)

Vitamin D3

Creatine Monohydrate

Devices & treatments · 1

Garmin Watch

Workouts & training · 4

Cycling

Functional Training

Pilates

Strength