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Longevity events in Shenzhen

Nothing on the calendar in Shenzhen right now. New dates land here first.

Longevity Shenzhen is a free, science-based community for people in Shenzhen who want to stay healthy for longer. The Shenzhen chapter of Longevity Cities brings curious people together around sleep, stress, recovery and everyday habits, and puts popular health ideas next to what the research actually shows. No medical background needed.

All upcoming events

What a longevity meetup in Shenzhen looks like

Cold plunges and sauna sessions, morning raves, run clubs, walks, and evening talks with researchers and practitioners. Most run 2 to 3 hours, all are free to attend, and biohacking newcomers are as welcome as people who have been tracking their biomarkers for years. Sign-up is per event.

Past events in Shenzhen

5 events and counting

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4 photos

How Vagus Nerve Regulation Supports Longevity: A Five-Pillar Perspective

Shenzhen4 photos

Traditional Yoga Session

The Science of Ginseng: Where Traditional Chinese Medicine Meets Modern Longevity

14 came

10

How Functional Medicine Supports Longevity

16 came · 10 photos

4

Why Sleep is the Main Pillar for Longevity

21 came · 4 photos