What does a longevity clinic actually do?
A longevity clinic is a private practice or private centre that measures healthy people without acute complaints, tries to make risks visible early and derives a programme of training, nutrition, sleep, sometimes medication and often supplements from the results. The term is not protected. Any practice may call itself a longevity clinic, longevity centre or longevity practice, whoever works there.
The field defines longevity medicine as prevention built on the biology of ageing: measure ageing processes before a disease appears and counter them deliberately. Bischof and colleagues described it that way in The Lancet Healthy Longevity in 2021, with the honest addition that most physicians are not yet trained for it [1]. Longevity medicine is a young discipline without a specialist title, not an established specialty like cardiology.
A typical package contains:
- Extended blood panel: ApoB, Lp(a), HbA1c, fasting insulin, hs-CRP, thyroid, sex hormones, vitamins, often 50 to 100 parameters
- Body composition by DEXA: fat mass, muscle mass, bone density
- VO2max by spiroergometry: endurance capacity measured under load with a breathing mask
- Blood pressure, resting ECG, often a carotid ultrasound
- CGM: a glucose sensor on the arm for two weeks
- Epigenetic age test from blood or saliva
- Pricier packages: whole-body MRI, coronary CT, genetic tests, microbiome
- Afterwards: a doctor's consultation, a written plan, coaching, frequently supplements from the clinic's own range, and for annual memberships follow-up visits and repeat measurements
None of this is exotic. About half of it you can get from your GP or a lab around the corner. The real value of a clinic is not the tests but the synthesis and the plan that follows. That is what you should be paying for, if you pay at all.
What does a longevity clinic cost? Packages, memberships and single tests
Expect roughly 1,500 to 5,000 EUR for a one-off check-up and 5,000 to 20,000 EUR or more per year for a membership. The range is deliberately wide because there is no fixed product. Every provider bundles a different package, and the price depends above all on whether imaging such as whole-body MRI and genetic tests are included.
Billing runs through the German fee schedule for physicians (GOÄ), meaning individual line items with a multiplier, usually combined into a package price [10]. There is no GOÄ code for longevity. Statutory insurance pays for none of these components as prevention; private insurers reimburse individual items depending on the tariff, provided there is a medical justification.
| Offer | Typical range, depending on provider | Does statutory insurance pay? |
|---|---|---|
| One-off longevity check-up (blood, DEXA, VO2max, consultation) | 1,500 to 5,000 EUR | No |
| Check-up with whole-body MRI or genetic tests | 5,000 to 10,000 EUR | No |
| Annual membership with follow-up visits | 5,000 to 20,000 EUR and more | No |
| Initial consultation at a longevity practice | 200 to 500 EUR | No |
| Extended blood panel on its own | 150 to 450 EUR | No, self-pay |
| Spiroergometry (VO2max) | 80 to 250 EUR | Only with a cardiological indication |
| DEXA scan | 50 to 200 EUR | Only with suspected osteoporosis |
| Epigenetic age test | 100 to 500 EUR | No |
| Whole-body MRI | 800 to 2,000 EUR | No, not as routine screening |
| Check-up 35 at your GP | 0 EUR | Yes, every three years from 35 |
The Check-up 35 is the free baseline: history, blood pressure, blood glucose, cholesterol, urine, every three years from 35 and once between 18 and 34, set out in the G-BA health examination directive [8]. It covers part of what a longevity clinic sells you in a package.
Prices in Switzerland are higher. One-off check-ups start at around 1,800 francs, annual subscriptions sit roughly between 5,000 and 9,000 francs, and luxury programmes in private clinics cost well into five figures per week [12]. Basic insurance pays nothing; supplementary insurance sometimes covers a share of preventive services.
On prices over time: if you want repeat measurements, a membership usually costs less than two separate check-ups. If you only want to know once where you stand, single tests are almost always cheaper. More on the split between insurance and self-pay is in the self-pay guide.
What is proven and what is not?
The honest answer first: not a single study shows that a longevity clinic programme makes people live longer. The programmes are too new, too varied and too small to measure that. Anyone who promises otherwise is selling.
There is even headwind for the idea of the big check-up itself. A 2019 Cochrane review pooled 17 randomised trials with around 250,000 participants. General health checks for adults reduced neither all-cause mortality nor mortality from cardiovascular disease or cancer [2]. The trials are older and the checks in them simpler than a modern longevity package. But they are the best evidence there is on the concept of screening healthy people, and it comes out sober.
What is well supported, by contrast, are the markers a good longevity clinic measures and the habits it wants to change:
- VO2max: in a cohort of 122,007 people, low fitness was associated with higher mortality than smoking or diabetes, and there was no upper limit beyond which more fitness stopped helping [3].
- Grip strength: in the PURE study of around 140,000 people from 17 countries, every 5 kg less grip strength was associated with 16 percent higher all-cause mortality [4].
- ApoB and LDL: the ESC/EAS guideline classes LDL cholesterol as causal for atherosclerosis and names ApoB as the better measure of the number of harmful particles [5].
- Lp(a): the EAS recommends measuring it once in life because it is genetically fixed and raises cardiovascular risk independently of LDL [6].
- Blood pressure, smoking, exercise, sleep, weight: the 2021 ESC prevention guideline builds its entire risk assessment on these factors [7].
That is the point to remember. The clinic has no proof for its programme, but the markers inside it do. The honest sales pitch of a longevity clinic is therefore not "we extend your life" but "we get you faster and more consistently to the things that are proven". Whether that is worth several thousand euros to you depends on whether you would manage it without a clinic.
The same numbers for a tenth: the do-it-yourself version
You can assemble the core of a longevity check-up yourself for around 200 to 450 EUR. This is the calculation:
| Component | Where | Cost |
|---|---|---|
| Blood pressure, blood glucose, cholesterol, urine, history | Check-up 35 at your GP [8] | 0 EUR |
| ApoB, Lp(a), hs-CRP, HbA1c, fasting insulin, ferritin, vitamin D | GP as a self-pay add-on or a lab as a self-payer | 100 to 200 EUR |
| VO2max by spiroergometry | Sports medicine practice | 80 to 250 EUR |
| VO2max estimate beforehand | VO2max calculator | 0 EUR |
| Grip strength | Grip strength calculator with a dynamometer (30 to 40 EUR once) | 0 to 40 EUR |
| Insulin resistance | HOMA-IR calculator from fasting insulin and glucose | 0 EUR |
| Biological age, estimate | Longevity test and face age test | 0 EUR |
| DEXA, optional | Radiology or sports medicine | 50 to 200 EUR |
Total: around 180 to 450 EUR without DEXA, 230 to 650 EUR with DEXA. A typical clinic package costs 1,500 to 5,000 EUR. You land at about a tenth, in the frugal version even below that.
What this version lacks is the synthesis. Your GP can put the values in context if you come with a concrete question: what is my cardiovascular risk, what follows from my ApoB, my Lp(a) is high, what now. The ApoB and Lp(a) guide helps you phrase the question. If that is not enough, book a single initial consultation at a longevity practice for 200 to 500 EUR and bring your values. That is still far below a package price.
What you really miss is the epigenetic age test. It costs 100 to 500 EUR extra, and whether you need it is a question of its own. The guide to epigenetic tests and the guide to biological age tests go into it. Short version: nice to know, but it rarely changes what you should do.
How to recognise a serious provider
Because the term is not protected, you have to check for yourself. These points separate serious longevity medicine from an expensive supplement shop with a blood draw:
1. Medical leadership with a specialist title. Internal medicine, general practice, cardiology, endocrinology or sports medicine are the fitting backgrounds. Sports medicine and nutritional medicine are additional designations under the medical chambers' training regulations, with an exam [11]. Preventive medicine, by contrast, is only a curricular course, not an additional designation. A Heilpraktiker (non-physician alternative practitioner) cannot be a longevity doctor, however the website sounds.
2. The markers with evidence are at the centre. ApoB, Lp(a), HbA1c, blood pressure, VO2max, strength, body composition. Anyone who instead advertises microbiome panels, heavy-metal screens and 200 parameters measures a lot and knows little.
3. No supplements as the business model. Recommendations are fine when a deficiency was measured. An in-house shop with a monthly subscription already priced into the programme is a conflict of interest.
4. No unproven therapies as the core offer. NAD+ infusions, stem cells, ozone, blood washing, vitamin drips without a deficiency: none of these has evidence that it slows ageing. The IGeL-Monitor of the German Medical Service rates self-pay services independently, and most of these offers do not even appear there because there is nothing to rate [9]. A provider may offer such things. If they are the centre of the programme, leave.
5. Transparent prices before the appointment. In writing, itemised by GOÄ code [10]. Anyone who only wants to talk about money in the consultation has a reason.
6. Results with reference ranges and consequences. A good report does not just say your Lp(a) is high, but what that means for you and what follows from it. A test without a consequence is money for anxiety.
7. The report goes to your GP. Anyone who does not share your data wants to bind you, not treat you.
A good counter-check: ask what the provider does not offer and why. An honest answer sounds like "we do not do whole-body MRI at your risk level because the false positives do more harm than good". A dishonest one sounds like "everything is possible".
Longevity clinics in your city: Berlin, Munich, Hamburg, Frankfurt, Cologne, Zurich
We deliberately keep no directory and recommend no clinic. Roughly what exists in the big cities, so you know what to look for:
Berlin has the densest scene in Germany: several specialised longevity centres with package prices, plus private practices for internal medicine and sports medicine that offer longevity check-ups without the label. The range runs from a single check-up under 2,000 EUR to annual memberships in the high four figures. Whether there is a longevity doctor in Berlin is answered in the FAQ on the Berlin page.
Munich has many sports medicine and cardiology private practices that offer spiroergometry, DEXA and extended blood panels individually, plus a few private clinics with prevention programmes. The route via single tests is particularly easy here. More on the Munich page.
Hamburg sits between Berlin and Munich: a few practices with a longevity focus, many private practices with check-up packages, good coverage in sports medicine. Details on the Hamburg page.
Frankfurt has a long tradition of executive check-ups in private clinics because of the banks. They often run under the old name but contain similar components to a longevity package and cost about the same. See the Frankfurt page.
Cologne and the Rhineland have dense coverage of sports medicine practices and radiology centres offering DEXA and spiroergometry as self-pay services, plus the first specialised longevity practices in Cologne and Düsseldorf. More on the Cologne page.
Zurich is, alongside Geneva, the Swiss centre: several longevity clinics with subscription models roughly between 5,000 and 9,000 francs a year, check-ups from around 1,800 francs, plus the luxury programmes on Lake Zurich and, on the German side, around Tegernsee [12]. See the Zurich page.
If you live in a city that is not listed here: the combination of a GP, a sports medicine practice and a lab covers the core in any city above 100,000 inhabitants.
When is a longevity clinic actually worth it?
A longevity clinic is worth it if you are sure you will not do the proven things without structure, and if the money does not hurt. For everyone else, the do-it-yourself version is the better bet.
It can be worth it if:
- you have a concrete risk (family history of heart disease, high Lp(a), prediabetes) and want structured follow-up with repeat measurements
- you know you only see things through with an appointment and accountability
- you want everything from one source and the price does not matter to you
- you already have the Check-up 35 and the do-it-yourself markers and now want the medical synthesis
It is not worth it if:
- you expect the programme to extend your life. That is not proven [2]
- the core offer consists of infusions, stem cells or supplements
- you have never done the free Check-up 35. Start there
- you only want to know once where you stand. Single tests are enough for that
The difference from anti-ageing matters here. Anti-ageing historically targeted appearance and symptoms: skin, hormones, wellbeing. Longevity medicine targets measurable risk factors for disease and death [1]. A good longevity clinic talks about ApoB and VO2max. An anti-ageing practice talks about wrinkles and energy. Both may call themselves longevity today, so only a look at the programme helps.
And if you do choose a clinic: take the values home, share them with your GP, and keep measuring the cheap markers yourself. The clinic is a tool, not the plan.
Frequently Asked Questions
What does a longevity clinic cost in Germany?
Depending on the provider, roughly 1,500 to 5,000 EUR for a one-off check-up with blood panel, DEXA, VO2max and a doctor's consultation, 5,000 to 10,000 EUR with whole-body MRI or genetic tests, and 5,000 to 20,000 EUR or more per year for a membership with follow-up visits. Single tests cost far less: spiroergometry 80 to 250 EUR, DEXA 50 to 200 EUR, epigenetic age test 100 to 500 EUR. Billing follows the GOÄ fee schedule [10].
Does statutory health insurance pay for a longevity check-up?
No. Statutory insurance pays for the Check-up 35 at your GP (every three years from 35, once between 18 and 34) with blood pressure, blood glucose, cholesterol and urine [8]. Everything beyond that is a self-pay service, including ApoB, Lp(a), DEXA or spiroergometry without a medical indication. Private insurers reimburse individual items depending on the tariff if a doctor justifies them, almost never the whole package.
Are there longevity doctors in Berlin, Munich or Hamburg?
Yes, all three cities have specialised longevity practices and centres, Berlin the most. On top of that, every city has private practices for internal medicine, cardiology and sports medicine that offer the same tests without the label. We deliberately keep no directory. The city pages for [Berlin](/en/city/berlin), [Munich](/en/city/munich) and [Hamburg](/en/city/hamburg) answer the question in their FAQ and show you the local community.
What is the difference between longevity medicine and anti-ageing?
Anti-ageing historically targeted appearance and symptoms: skin, hormones, energy. Longevity medicine targets measurable risk factors for disease and death, grounded in the biology of ageing [1]. In practice you recognise the difference by the programme: ApoB, Lp(a), VO2max and strength are longevity. Wrinkles, hormone cocktails and infusions are anti-ageing, whatever the sign says.
Do I need a longevity doctor, or is my GP enough?
For most people the GP plus a few self-pay markers is enough. The Check-up 35 is free, ApoB, Lp(a), hs-CRP and HbA1c cost 100 to 200 EUR as self-pay add-ons, and your GP can interpret them if you come with a concrete question. A longevity doctor is worth it if you have a specific risk, want structured follow-up or need the medical synthesis a 10-minute appointment cannot give. A single initial consultation for 200 to 500 EUR is the cheap way in.
Which tests are actually worth it?
The ones with a proven link to mortality: VO2max [3], grip strength [4], ApoB and LDL [5], Lp(a) once in life [6], plus blood pressure, HbA1c and body composition [7]. Together they cost 200 to 450 EUR. Weaker in evidence and more expensive are epigenetic age tests, microbiome panels and whole-body MRI at low risk. Before you book a self-pay service, look it up in the IGeL-Monitor [9].
What about longevity clinics in Switzerland?
Switzerland has two hubs, Zurich and Geneva, with several longevity clinics and subscription models roughly between 5,000 and 9,000 francs a year, check-ups from around 1,800 francs, and at the top end private clinics with week-long programmes in the high five figures [12]. Basic insurance pays nothing; some supplementary policies cover a share of preventive services. The evidence is the same as in Germany: proven markers, unproven programme. More on the [Zurich page](/en/city/zurich).
How do I spot a dubious offer?
By four things: no medical leadership with a specialist title, a core offer of NAD+ infusions, stem cells, ozone or supplements, no prices before the appointment, and results without reference ranges or consequences. Serious providers measure the markers with evidence, bill transparently by GOÄ [10], explain what follows from your values and send the report to your GP. Also ask what the provider deliberately does not offer. Anyone who offers everything is not selecting.
Sources
- Bischof E, Scheibye-Knudsen M, Siow R, Moskalev A. (2021). Longevity medicine: upskilling the physicians of tomorrow. The Lancet Healthy Longevitydoi:10.1016/S2666-7568(21)00024-6
- Krogsbøll LT, Jørgensen KJ, Gøtzsche PC. (2019). General health checks in adults for reducing morbidity and mortality from disease. Cochrane Database of Systematic Reviewsdoi:10.1002/14651858.CD009009.pub3
- Mandsager K, Harb S, Cremer P, Phelan D, Nissen SE, Jaber W. (2018). Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing. JAMA Network Opendoi:10.1001/jamanetworkopen.2018.3605
- Leong DP, Teo KK, Rangarajan S, et al.. (2015). Prognostic value of grip strength: findings from the Prospective Urban Rural Epidemiology (PURE) study. The Lancetdoi:10.1016/S0140-6736(14)62000-6
- Mach F, Baigent C, Catapano AL, et al.. (2020). 2019 ESC/EAS Guidelines for the management of dyslipidaemias: lipid modification to reduce cardiovascular risk. European Heart Journaldoi:10.1093/eurheartj/ehz455
- Kronenberg F, Mora S, Stroes ESG, et al.. (2022). Lipoprotein(a) in atherosclerotic cardiovascular disease and aortic stenosis: a European Atherosclerosis Society consensus statement. European Heart Journaldoi:10.1093/eurheartj/ehac361
- Visseren FLJ, Mach F, Smulders YM, et al.. (2021). 2021 ESC Guidelines on cardiovascular disease prevention in clinical practice. European Heart Journaldoi:10.1093/eurheartj/ehab484
- Gemeinsamer Bundesausschuss. (2024). Health examination directive (Gesundheitsuntersuchungs-Richtlinie, Check-up from 35)
- Medizinischer Dienst Bund. (2026). IGeL-Monitor, independent assessment of self-pay medical services
- Bundesministerium der Justiz. (2024). German medical fee schedule (GOAe)
- Bundesärztekammer. (2026). (Model) Specialty Training Regulations 2018, additional qualifications in sports medicine and nutritional medicine
- Davis Plüss J, SWI swissinfo.ch. (2025). Longevity clinics: modern quackery or the key to healthy ageing? (German)
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Created by Maurice Lichtenberg, Founder, Longevity Cities
The information provided here is for educational purposes only. Longevity Germany does not provide medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers with questions regarding medical conditions.
