Aging signal and fitness markers
Estimates from different methods (photo analysis, epigenetic clocks) measure different things and can differ.
Functional Fitness
Grip Strength
72kg
this monthVO2max
54ml/kg/min
3 months agoolder readingHealth stack
Supplements & medications · 6
Vitamin K2 MK-7
Magnesium Glycinate
Zinc
Fish Oil (EPA/DHA)
Vitamin D3
Creatine Monohydrate
Devices & treatments · 3
Red Light Therapy Panel
IHHT
Apple Watch
Workouts & training · 3
Running
Gym
Cycling
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The CGM Boom: How Wellness Culture Turned a Diabetes Device into a Biohacking Must-Have
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Bryan Johnson's Blueprint Raises $60 Million: Inside the Longevity Startup in 2025
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A Conversation with CTO Felix Geilert on a 140-Year Lifespan
entrepreneurship ·






