Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week275 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Jun 29 – Jul 5, 20261 study | |||||
| Your Epigenetic Age May Predict How Well Your Body Holds Up as You AgeScientists tracked people whose biological age was running faster than their birthday age. | Moderate | Journal Article | 970 | JAMA network open | |
| May 11–17, 20261 study | |||||
| Losing Your Sense Of Smell May Signal Faster Muscle Decline With AgeIn adults aged 71 to 82, those who had lost their sense of smell lost grip strength faster over seven years. | Moderate | Journal Article | 2,348 | The journals of gerontology. Series A, Biological sciences and medical sciences | |
Jun 29 – Jul 5, 2026
1 studyDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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