Research Library
Peer-reviewed papers from top journals, summarized and graded by evidence strength. Updated Mon, Wed & Fri.
5 papers added this week268 in the library
| Study | Evidence | Type | n | Journal | Date |
|---|---|---|---|---|---|
| Aug 10–16, 20261 study | |||||
| Your Thymus Shrinks From Puberty On. Scientists Want to Grow It BackThe thymus is the small gland that trains your T cells, and it starts shrinking in your teens. | Moderate | Journal Article | — | Ageing research reviews | |
| Jul 13–19, 20262 studies | |||||
| Vitamin C May Slow Bone Marrow Aging, Turning Back the Cellular Clock in MonkeysLong-term vitamin C given to monkeys helped keep their bone marrow younger, the factory that makes blood and immune cells. | Moderate | Journal Article | — | Cell stem cell | |
| A Single Protein's Decline in Immune Cells May Drive Body-Wide AgingIn mice, a protein called Lamtor5 drops with age and lets immune cells called macrophages go into a worn-out, inflammatory state. | Preliminary | Journal Article | — | Cell death and differentiation | |
Jul 13–19, 2026
2 studiesDisclaimer: Research summaries are provided for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine.
Common questions
What is the Longevity Research Library?
The Longevity Germany Research Library curates recent peer-reviewed studies on longevity, nutrition, exercise, sleep, and supplements. Each study is rated by evidence strength: Strong, Moderate, or Preliminary.
How are evidence levels determined?
Evidence levels are based on study type (meta-analysis, RCT, cohort study), sample size, journal impact factor, and reproducibility of findings.
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